Check in
Choose Good, Okay, Rough, or Need help, plus an optional concern.
Available through participating programs
Ask for help without giving up your privacy.
Check in, choose what to share, and reach a real person from your program.
Cartha Recovery is invitation-only. This website never asks for recovery information.
Only this will be sent.
Private reflection is not included.
Private reflection is not included.
One promise
Only what you choose to send ever leaves.
A named human receives it, owns the response, and closes the loop. Your private reflections never become a staff signal.
The member flow
The app shows the boundary before anything moves.
No hidden inference. No transcript summary. The product moves only the check-in or help request a member reviews and sends.
Review the send
See the exact response, named recipient, role, and response window.
See it handled
Track Sent → Seen → Handled and know who owns the next step.
Who sees what
Private does not mean vague.
The screen names the audience at the moment the member makes a choice.
⌁
Private reflectionOnly you. Never a staff-signal source.
✓
Your check-inThe screen tells you which support team will see it.
→
A handoffOnly the exact payload you approved reaches the named person.
After discharge
The program may end. The support door does not have to.
Your in-program connection never turns into alumni access automatically. Staying connected after discharge is a new, revocable choice you control.
How continuity works
For treatment and recovery programs
See Cartha for programs
Support continuity needs accountable humans—not access to private AI conversations.
See the member-approved workflow, calm staff queue, named ownership, and discharge-continuity design.